Tae Kwon DO has a rich and varied history. It began 2000 years ago as a form of military training, developed into an Olympic sport, and has become popular throughout the world as a unique form of fitness and self-improvement. Millions of students of all ages have benefited from practicing this fascinating Korean martial art.

Tae Kwon Do is not merely a physical self-defense or fighting skill, it’s thought of as a way of life. Through disciplined training, Tae Kwon Do improves both the mind and the body, placing great emphasis on the development of personal character. Students are taught that self-control, self-discipline, kindness and humility must accompany their increased physical strength and ability.